Blacktown Sessions

  • 20 Australian dollars
  • Blacktown Senior Citizens Centre-1 Gribble Pl Blacktown

Service Description

Mita Kriya Yoga This flow class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to yoga, and those who have been practicing for years will enjoy deepening their understanding of these core poses and the effects they can have on the body, breath, emotions, thoughts, and sense of becoming more centered. This class can be moderately vigorous as individuals flow from one pose to the next guided by their breath and the supportive guidance of the instructor. Mita Wellness offers the best yoga and meditation sessions every week, which are very popular in the local community. All the sessions are crafted in such a way that helps align mind, body and energy. Many people have reported a reduced level of stress and improvement in overall wellbeing. We also invite people who are blessed with resources and would like to contribute monthly/yearly to project of building large yoga center in blue mountains cost approx. 15 million. contributions can be made to Mita Wellness & Meditation BSB 032078 , Account 834642 Save more with yearly plans under plan section of this website , Refer friend and get additional 20% discount on your fees. These sessions are very much suitable for beginners to expert level These sessions are very much suitable for beginners to expert level Terms & Conditions I give consent that my registration may be withdrawn without giving me notice or explanation, All fees are non-refundable and taken as part of registration & enrolment. I understand nothing is compulsory and I shall take part in activities as per my fitness & comfort level. Mita Wellness & Meditation will not be responsible in the event of any injury (physical or mental) from these sessions. I confirm that I have read, or been made aware of, the classes policies as above and advised verbal periodically. I give my consent to photography, videography, texting and use of it on social media and other marketing purposes of Mita Wellness & Meditation. No Refund/Transfer. I accept above terms & Condition

Upcoming Sessions

Contact Details


Mita Wellness & Meditation, Good Street, Westmead NSW, Australia

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