International Yoga Day 2025 (Free Event)

Service Description

We're thrilled to invite you to our International Yoga Day Celebration on the 21st of June, 2025. This event is a collaborative effort by the Hindu Federation of Australia, Consulate General of India, Sydney, Australian Association of Ayurveda, Mita Yoga & Meditation , and Sydney Conexion. Join us at Parramatta Square, Zone 1 from 08:00 AM to 11:00 AM. The theme of our gathering is "One Earth, One Health". 🌍💚 Yoga and meditation are more than just physical exercises. They are practices that can enhance your day-to-day life. Yoga improves flexibility, strength, and balance, while meditation can reduce stress, improve concentration, and promote a sense of peace and well-being. Together, they can help you lead a healthier, more balanced life. 🧘‍♀️🧘‍♂️ But that's not all! We believe this is the perfect time to introduce your children to the world of yoga. Yoga is not just a physical exercise, it's a way of life that brings long-term benefits. It helps in improving concentration, reducing stress, and promoting a healthy lifestyle. So, bring your little ones along and let's make this a family affair! This event is not just a local celebration, but a global one. The United Nations recognizes International Yoga Day, and people all over the world will be celebrating with us. So let's come together as a global community to celebrate health, peace, and unity. We can't wait to see you there! Park your vehicles at Westfield Parramatta - Dont forget to get your Yoga Mat to start your journey in yoga in 2025. ( Kmart ) If you have any questions please contact Mita on 0432076908 or email info@mitawellness.org