Term 4 Penrith- Starts 14th Oct 2024

Service Description

Mita Meditation and Yoga have been running six centers in Western Sydney from last 8 years and now first time coming to Penrith opening its first centre in Thornton Community Centre Mita wellness is not your regular yoga and medication classes, it offers traditional Indian ancient practices to awaken oneself in addition to yoga and meditation sessions, these classes are very popular in the local community in western Sydney . All the sessions are crafted in such a way that helps align mind, body and energy. Many people have reported a reduced level of stress and improvement in overall wellbeing. About Your Teacher . Mita Wellness & Meditation is an initiative run by Mitaji from Sydney Australia, it is dedicated to offering lasting solution for the wellbeing of people from all walks of life in the world. After having had spiritual experience in 2015 during meditation, Now Mitaji's vision is to spread awareness about the healing power everyone has inside them and how to tap into this power, enabling people to be self-reliant in the face of challenges life throws their way. We assist individuals who are battling with issues in life including, but not limited to; anxiety, anger, depression, substance abuse. We have helped many adults with their emotional wellbeing to build fulfilling life. Our founder Mita, author of Wine and Divine, has helped many people over the past 10 years in India and Australia. Mita was awarded Best Community Person of the Year for 2018-19 by UIA and has won many other awards. We welcome everyone to join us in self discovery and be the part of Mita Wellness & Meditation. Please check out our youtube, insta , google review etc. contact Mita on 0432076908 if you have any questions. These sessions are very much suitable for beginners to expert level. Terms & Conditions I give consent that my registration may be withdrawn without giving me notice or explanation, All fees are non-refundable and taken as part of registration & enrolment. I understand nothing is compulsory and I shall take part in activities as per my fitness & comfort level. Mita Wellness & Meditation will not be responsible in the event of any injury (physical or mental) from these sessions. I confirm that I have read, or been made aware of, the classes policies as above and advised verbal periodically. I give my consent to photography, videography, texting and use of it on social media and other marketing purposes .

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