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Surya Namaskār (Sun Salutations) & Meditation challenge Term 1 2025

Feb 2, 2025 - Apr 13, 2025

  • 71 Days
  • 138 Steps

About

Dont miss your Daily steps With all centres starting next week with 10 weeks Term 1 2025 This is 10 Weeks 108 Sun Salutation challenge to keep us fit in this challenging time and at the end of 10 weeks we come out more stronger mentally and Physically followed by 10 min Anapana Meditation We will start with 10 and then keep adding 1 every day, Day2 10+1, Day3 10+2, Day 4 10+3....... you can add more if you feel you can add. We invite you to take part in our 108 Sun Salutation + 10 Min Meditation Challenge throughout the program! Winners will be announced at our Grand International Yoga Day Celebration in June 2025, with exciting prizes to be won! Please Note :- Do consult with your doctor if you have any concerns before taking part in any activity we do and do only as per your comfort level. we encourage to take part in it but do not force it in anyway.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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