
Term 2 Westmead 2026 Kids Yoga
Best Yoga & Meditation for Kids 8+
Available spots
Service Description
Term 2 2026 Time : 4 pm to 5 pm (Kids ) 8+ Early Bird Discount :- $150 Ends 15th April 26 ( Second Kid (Admission) only for $100 Regular Price $220 after 15th April 26 🌈 Let Your Child Shine This Autumn: Fun, Focus & Confidence with Kids Yoga! 🌈 Autumn is a beautiful season of change—and it’s the perfect time for children to slow down, reconnect, and build healthy habits in a fun and engaging way. As the weather cools and routines settle, kids can benefit greatly from activities that support their growing bodies and busy minds. Kids Yoga offers a playful space where children can move, breathe, and express themselves while developing focus, confidence, and emotional balance. 🧘♀️ Kids Yoga Class Overview This exciting 10-week term features 1-hour sessions designed especially for children. Each class includes: 🎵 Fun warm-ups with music and movement 🐒 Creative yoga poses inspired by animals and nature 🎶 Simple mantras and breathing exercises (pranayama) 😂 Laughter activities and interactive games 🌟 Relaxation and guided mindfulness/meditation Every session is thoughtfully designed to help children: Improve focus and concentration Build confidence and self-esteem Reduce stress and anxiety Develop coordination and flexibility Make new friends in a supportive environment 🌟 Mita Kids Yoga – More Than Just Movement At Mita Wellness, we bring over 15 years of experience working with families and children to create a unique, engaging, and nurturing yoga experience. Our Kids Yoga program goes beyond physical exercise—it blends movement, mindfulness, breathwork, and creativity to support your child’s overall development. We understand how children learn best: through play, imagination, and connection. That’s why every class is full of joy, storytelling, and positive energy—helping children feel calm, happy, and empowered. 💫 Why Choose Mita Wellness? Mita Wellness is loved by the local community for delivering high-quality yoga and meditation programs that truly make a difference. ⭐ Over 175 glowing Google reviews (4.7+ rating) 🌱 Supportive, welcoming environment for every child 💖 Focus on emotional well-being as well as physical health 🎯 Proven approach that delivers positive changes within one term We’re so confident your child will love it that we offer a 100% money-back guarantee after the first class if you're not satisfied.




















Upcoming Sessions
Contact Details
+61432076908
info@mitawellness.org
Mita Yoga & Meditation, Good Street, Westmead NSW, Australia
